"Sound enters the healing equation from several directions: It may alter cellular functions through energetic effects; it may entrain biological systems to function more homeostatically; it may calm the mind and therefore the body; or it may have emotional effects, which influence neurotransmitters and neuropeptides, which in turn help to regulate the immune system--the healer within."

- Dr. Mitchell Gaynor

“Jessica’s sound bath on the beach was the perfect start to the day. The environment fit the calming energy she provided through her sound healing and I felt truly calm and cleansed at the end of the experience. I look forward to the next one ” - Kira

“I really enjoyed Jessica’s intro class. It was the perfect way for me to dip my toe into sound healing and see if it’s something I want to do longer term. Jessica was so friendly and provided just the right amount of knowledge and insights; so it wasn’t too overwhelming. I’d definitely recommend it to anyone who’s curious or looking to get started with sound healing! 

- Idy