About Jessica
Here is an example of one of my audio sound baths. Get cozy in a quiet space and use headphones for a better listen.
Hello and welcome! I’m so glad you’re here! My name is Jessica. I’m a Sound, Breathwork & Meditation Practitioner, Yoga Teacher, Registered Nurse, Certified Educator, and Author.
My journey into holistic, integrative therapies began in 2013 through my own experiences with anxiety, stress, and injuries. While understanding and believing in the benefits of Western medicine, I turned to integrative therapies to further deepen my own healing. I am here sharing these transformative practices that have helped me and form the foundation of my work blending eastern therapies and western medicine.
As a Facilitator, I share these practices to help you breathe more deeply, feel more ease, and connect more with your heart, voice, and purpose. My approach is gentle, trauma-informed, and rooted in both science and intuition, creating a safe and supportive space for deeper healing, self-awareness, and growth.
Currently, I am offering both online and in person sessions. You can sign up for a class or event online or get on the email list for further event and course updates.
“I really enjoyed Jessica’s intro class. It was the perfect way for me to dip my toe into sound healing and see if it’s something I want to do longer term. Jessica was so friendly and provided just the right amount of knowledge and insights; so it wasn’t too overwhelming. I’d definitely recommend it to anyone who’s curious or looking to get started with sound healing!” - Idy
“Jessica creates a warm, welcoming space that supports deep healing through sound. She took time to assure everyone's comfort and also offered aromatherapy before the sound bath began. The breathwork at the beginning helped me to be present in my body and the moment. With the flow of different sound tones and instruments throughout the event, I felt at ease and reached a deeply meditative state. I left feeling very relaxed and restored.”
- Anne
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