About Jessica
Hello and welcome! My name is Jessica. I’m a Sound, Breathwork & Meditation Practitioner, Yoga Teacher, Registered Nurse, Certified Educator, and Author. I am so glad you’re here!
This is a wellness space created for sound healing, guided meditation, breathwork, yoga and grounding more deeply into your full essence to live your own best life.
My journey into holistic, integrative therapies began through my own experiences with pain, stress, and burnout. Through years of working in healthcare, I saw limitations with medical science and turned to integrative therapies for my own healing. I am here sharing these transformative practices that have helped me and form the foundation of my work.
I facilitate sessions to help you breathe more deeply, feel more ease, and connect more deeply with your heart, voice, and purpose. My approach is gentle, trauma-aware, and rooted in both science and intuition, creating a safe and supportive space for deeper healing, self-awareness, and growth.
Currently, I am offering both online and in person sessions. You can sign up for a class or event online or get on the email list for further events. Let me know if you have any questions and I look forward to seeing you!
Here is an example of one of my audio sound baths. Get cozy in a quiet space and use headphones for a better listen.
“I really enjoyed Jessica’s intro class. It was the perfect way for me to dip my toe into sound healing and see if it’s something I want to do longer term. Jessica was so friendly and provided just the right amount of knowledge and insights; so it wasn’t too overwhelming. I’d definitely recommend it to anyone who’s curious or looking to get started with sound healing!
- Idy
“Jessica creates a warm, welcoming space that supports deep healing through sound. She took time to assure everyone's comfort and also offered aromatherapy before the sound bath began. The breathwork at the beginning helped me to be present in my body and the moment. With the flow of different sound tones and instruments throughout the event, I felt at ease and reached a deeply meditative state. I left feeling very relaxed and restored.”
- Anne
Contact us
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