"Sound enters the healing equation from several directions: It may alter cellular functions through energetic effects; it may entrain biological systems to function more homeostatically; it may calm the mind and therefore the body; or it may have emotional effects, which influence neurotransmitters and neuropeptides, which in turn help to regulate the immune system--the healer within." - Dr. Mitchell Gaynor
“The soul always knows what to do to heal itself.
The challenge is to silence the mind” - Caroline Myss